One of the greatest benefits of tea is that the Camellia Sinesis bush has something in it called L-Theanine (sometimes call theanine), which can simulate the mind and relax the body. Different varieties of Melvins Teas also contain herbs that provide essential oils, which are fantastic for the body and soul.
Tips and Variations:
Sweet and Hot
Serve it in the morning with breakfast or in the afternoon with evening snacks.
2 servings (2 cups)